Loubna Lamri
Sophrologie, Sophrothérapie, Breathwork, Rebirthing
Loubna Lamri est psychopraticienne-sophrologue à Bordeaux. Elle accompagne les personnes confrontées à un stress important, une surcharge émotionnelle ou des blocages persistants.
Sa pratique associe la sophrologie, la sophrothérapie et le breathwork (rebirthing), afin de travailler à la fois sur le corps, les émotions et le système nerveux. Elle intervient notamment sur les problématiques d'anxiété, de régulation émotionnelle, de douleur chronique et de reconnexion à soi.
Elle reçoit au sein du cabinet I‑CA.RE Pey-Berland, dans un espace conçu pour offrir un cadre sécurisant, apaisant et propice au travail thérapeutique. Des consultations à distance peuvent également être proposées selon les modalités indiquées sur son site.
Avis Google
After six months of therapy with Loubna, I'm writing this review to say that I'm completely free of my old self. I can now say that my emotions are more controlled and, above all, accepted. I felt completely lost, and Loubna helped me regain confidence in myself and others. Each session was a moment of relaxation for me, but also a chance to discover myself. I can't thank her enough for her work, which has transformed my mental health. Thank you ☺️
I want to thank Loubna so much for her gentle and encouraging guidance during my first breathwork session. I was a little apprehensive about this first time, but everything went really well. Loubna reassured me and made us all feel comfortable, creating a safe and supportive environment, a little cocoon of trust where everyone could express themselves without fear of judgment. I highly recommend that anyone hesitating to try it should take the plunge! I left this experience feeling much lighter and more reconnected to myself, if I may say so. Thank you again!
Loubna has been supporting me for several months now, helping me to calm down and put words to my emotions. 🗣️🫀 At the beginning of each session, she takes the time to listen and adapt her exercises to our needs that day. She is attentive to our discomfort and takes great care to address it before the end of the session. Being in a theater group and stressed about the upcoming performance, she helped me channel my fear and transform it into confidence! She guides us and invites us to "Be within myself, at home," this mantra that helps us through all the unpleasant moments in our lives. Thanks to her, I feel a little more connected to my body and the sensations it holds. I take the time to breathe and see the bright side of life. The emotional work that Loubna does with us encourages us to share it with others and allows us, little by little, to do it on our own. A thousand thanks, Loubna, and to those who read this little message to the end, I assure you that you won't be disappointed! 🦊